Stomach pain is a common complaint that can have a variety of causes, from indigestion and gas to more serious conditions such as ulcers and gastritis. In Chinese medicine, the stomach is considered to be the origin of digestion and the source of nourishment for the body. When the stomach is not functioning properly, it can lead to a variety of symptoms, including stomach pain.
In Chinese medicine, stomach pain is often seen as a result of an imbalance in the body’s energy, or qi. According to traditional Chinese medicine, stomach pain can be caused by a variety of factors, including poor diet, emotional stress, and environmental factors. By identifying the root cause of the stomach pain, a practitioner of Chinese medicine can develop a treatment plan that addresses the imbalance and restores harmony to the body.
One common treatment for stomach pain in Chinese medicine is acupuncture, which involves the insertion of thin needles into specific points on the body to help rebalance the body’s energy. Herbal remedies and dietary changes may also be recommended to help address the underlying causes of stomach pain. In addition to these treatments, lifestyle modifications such as stress reduction techniques and regular exercise may be suggested to help support overall digestive health.
– Eat a balanced diet with plenty of fruits and vegetables to support digestive health.
– Practice stress-reducing activities such as meditation or yoga to help manage emotional stress that can impact digestion.
– Avoid overeating and eating too quickly, as these habits can strain the stomach and lead to discomfort.
– Consider incorporating probiotic-rich foods such as yogurt and kimchi to support a healthy gut microbiome.
Nirogitan (Nirogi Tan) means a healthy body. We are providing different types of health tips based on ayurvedic remedy, homoeopathic treatment, naturopathy, acupressure and yoga.