Eye Saver Mode: A Helpful Feature for Reducing Eye Strain
Many devices these days come with an eye saver mode feature, which is designed to reduce eye strain and fatigue caused by prolonged screen exposure. Activating this mode can make a significant difference in your overall eye health, especially if you spend long hours staring at screens. So, how can you turn on eye saver mode on your device? Here’s a quick guide to help you get started.
For Windows 10 users, you can enable eye saver mode by going to Settings > System > Display, and then toggle the “Night light” feature on. This will reduce the amount of blue light emitted by your screen, which can help alleviate eye strain.
If you’re an iPhone user, you can turn on eye saver mode by going to Settings > Display & Brightness > Night Shift, and then schedule it to turn on during the hours you typically use your device before bed.
For Android users, you can activate eye saver mode by going to Settings > Display > Blue light filter, and then adjust the intensity of the filter to suit your preferences.
By using these eye saver mode features, you can take a proactive step in protecting your eyes from the negative effects of prolonged screen time. Remember, it’s important to take regular breaks from your screens and practice good eye care habits to maintain optimal eye health.
Helpful Health Tips:
– Take frequent breaks from looking at screens, following the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).
– Maintain proper lighting and seating position when using your devices to reduce eye strain.
– Keep your screens at a comfortable distance from your eyes to minimize eye fatigue.
– Consider using blue light blocking glasses for additional protection against the harmful effects of screen glare.
Nirogitan (Nirogi Tan) means a healthy body. We are providing different types of health tips based on ayurvedic remedy, homoeopathic treatment, naturopathy, acupressure and yoga.
