5 Non-Surgical Ways to Correct a Hammer Toe

Hammer toe is a common foot condition that causes the middle joint of the toe to bend and become stuck in a curled position. This can cause pain, discomfort, and difficulty walking. While surgery is an option for correcting severe cases of hammer toe, there are also non-surgical methods that can help alleviate symptoms and improve the condition.

One non-surgical method for treating hammer toe is wearing proper footwear that provides enough room for your toes to move freely. This can help reduce pressure and friction on the bent toe, relieving pain and discomfort. Additionally, using toe splints or cushions can help straighten the toe and provide support during activities.

Stretching and exercising the toes can also help improve flexibility and strength, reducing the severity of hammer toe. Toe exercises and stretching can also help prevent the condition from worsening. In some cases, orthotic devices such as custom shoe inserts or pads may be prescribed by a healthcare professional to help alleviate pain and correct the alignment of the toes.

In conclusion, it’s important to address hammer toe early on to prevent the condition from progressing and causing further discomfort. By incorporating these non-surgical methods into your daily routine, you can help alleviate symptoms and improve the overall health and function of your feet.