Polycystic ovaries and polycystic ovary syndrome (PCOS) are often used interchangeably, but they are not the same thing. Polycystic ovaries refer to the presence of multiple small cysts on the ovaries, which is a common finding in many women. These cysts themselves do not cause any symptoms and are typically harmless.
On the other hand, PCOS is a hormonal disorder that affects women of reproductive age. It is characterized by irregular menstrual periods, excess androgen levels, and polycystic ovaries. Women with PCOS may also experience symptoms such as acne, excessive hair growth, and weight gain.
The exact cause of PCOS is not known, but it is believed to involve a combination of genetic and environmental factors. Insulin resistance and elevated levels of insulin in the body are also common in women with PCOS.
Health tips for managing polycystic ovaries and PCOS include maintaining a healthy weight through a balanced diet and regular exercise. Managing insulin levels through diet and medication may also be helpful for women with PCOS. It is important for women with PCOS to work with their healthcare provider to develop a personalized treatment plan that addresses their specific symptoms and concerns.