How often should you update your eyeglass prescription?

Eye prescriptions can change for a variety of reasons, with the most common being changes in vision due to aging, health conditions, or lifestyle factors. According to the American Academy of Ophthalmology, adults should have their eyes examined at least once every two years, or more frequently if they have existing eye conditions or experience changes in their vision.

Typically, eye prescriptions change as a person gets older and their eyesight naturally deteriorates. On average, adults may need to update their eyeglass or contact lens prescriptions every 1-2 years to ensure they have the correct prescription for clear vision. However, this can vary depending on factors such as overall eye health, genetics, and lifestyle habits.

In some cases, eye prescriptions may change more frequently due to health conditions such as diabetes, which can affect vision, or due to environmental factors like spending excessive time on digital devices. It’s important to stay aware of any changes in your vision and schedule regular eye exams to ensure your prescription is up to date and your eyes are healthy.

### Useful Health Tips
– Schedule regular eye exams with an optometrist or ophthalmologist.
– Protect your eyes from harmful UV rays by wearing sunglasses outdoors.
– Take breaks and practice the 20-20-20 rule to reduce eye strain from digital screens.