Health Tips

How to fix electrolyte imbalance

How to fix electrolyte imbalance

Electrolytes play a crucial role in maintaining our body’s overall health and functioning. These charged particles, including sodium, potassium, calcium, magnesium, chloride, and phosphate, are responsible for conducting electrical impulses, regulating fluid balance, and supporting various bodily functions. However, imbalances in electrolyte levels can lead to a wide range of health issues, from mild discomfort

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