Health Tips

Understanding the Difference: Head Hunger vs Stomach Hunger

Head Hunger vs Stomach Hunger: Understanding the Difference As a doctor, I often encounter patients who struggle to differentiate between head hunger and stomach hunger. Head hunger refers to the desire to eat based on emotions, thoughts, or external cues, rather than true physical hunger. Stomach hunger, on the other hand, is the sensation of […]

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The Many Health Benefits of Pho: How It’s Good for Your Stomach

Pho is a traditional Vietnamese soup made with broth, rice noodles, herbs, and meat, typically beef or chicken. Many people believe that pho is good for the stomach due to its light and easily digestible ingredients. From a medical standpoint, pho can be considered stomach-friendly as well, especially if it is made with lean meat

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