Health Tips

How does iodine play a role in cognitive development particularly in children?

Iodine is an essential mineral that plays a crucial role in the cognitive development of children. It is particularly important during the early stages of life as it is necessary for the production of thyroid hormones, which are crucial for brain development. Iodine deficiency in children can lead to cognitive impairments, including lower IQ and […]

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Can excessive iodine intake lead to thyroid disorders and what are the sources of iodine in the diet?

Health Tips / Kumuda Varshini

Excessive iodine intake can indeed lead to thyroid disorders. The thyroid gland plays a crucial role in regulating metabolism and maintaining overall health. When there is an excessive intake of iodine, it can disrupt the normal functioning of the thyroid gland, leading to various thyroid disorders such as hypothyroidism or hyperthyroidism. Iodine is an essential

Can excessive iodine intake lead to thyroid disorders and what are the sources of iodine in the diet? Read More »

What are the consequences of iodine deficiency especially in pregnant women and infants?

Health Tips / Kumuda Varshini

Iodine is an essential mineral that the body needs for proper thyroid function and overall health. Iodine deficiency, especially in pregnant women and infants, can have profound consequences. It can lead to conditions such as hypothyroidism, goiter, and intellectual disabilities in children. Pregnant women who are deficient in iodine are at an increased risk of

What are the consequences of iodine deficiency especially in pregnant women and infants? Read More »

How does iodine contribute to thyroid function and the synthesis of thyroid hormones?

Health Tips / Kumuda Varshini

Iodine is an essential mineral that plays a crucial role in the proper functioning of the thyroid gland. The thyroid gland is responsible for producing and releasing thyroid hormones, which play a key role in regulating metabolism, growth, and development in the body. Iodine is necessary for the synthesis of these thyroid hormones, including thyroxine

How does iodine contribute to thyroid function and the synthesis of thyroid hormones? Read More »

What are some dietary sources of manganese and how can individuals ensure adequate intake?

Health Tips / Kumuda Varshini

Manganese is an essential mineral that plays a crucial role in various bodily functions, including metabolism, bone development, and wound healing. It also acts as an antioxidant, helping to protect cells from damage caused by free radicals. The recommended dietary allowance for manganese is 2.3 mg per day for adult men and 1.8 mg per

What are some dietary sources of manganese and how can individuals ensure adequate intake? Read More »

How does iodine play a role in cognitive development particularly in children?

Can excessive iodine intake lead to thyroid disorders and what are the sources of iodine in the diet?

What are the consequences of iodine deficiency especially in pregnant women and infants?

How does iodine contribute to thyroid function and the synthesis of thyroid hormones?

What are some dietary sources of manganese and how can individuals ensure adequate intake?

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