Secret Healthy Fruits and Berries for Good Health
1. Apples
1. Apples
Apples are high in fiber, vitamin C, and numerous antioxidants.
2. Avocados
2.
Avocados
loaded with healthy fats instead of carbs
3. Bananas
3. Bananas
world’s best sources of potassium
4. Blueberries
4. Blueberries
most powerful sources of antioxidants
5. Oranges
5. Oranges
known for their vitamin C content
6 Strawberries
6
Strawberries
Full of vitamin C, fiber, and manganese
7 Lemon
7 Lemon
Powerful source of vitamin C
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