Personal hygiene and sanitation for protection against Coronavirus

The importance of personal hygiene and sanitation against corona virus.

Sanitation and personal cleanliness are essential for preventing the transmission of COVID-19 to both you and other people.

Here are some key things to know about personal hygiene and sanitation for optimal protection against the coronavirus:

One of the best methods to stop COVID-19 from spreading is to regularly wash your hands by using the hand wash.

Use hand sanitizer: Hand sanitizer can be used as a backup if soap and water are not available. Using it can prevent us from germs.

Make sure there is at minimum 60% alcohol in the hand sanitizer. As it is the safest and effective sanitizer.

Maintain a healthy diet: Eating healthy the entire day is must to boost our immunity and stay active.

Smartphones, door handles, and light switches are examples of items and surfaces that are often touched. Clean and disinfect these items and surfaces.

Put on a mask: By using a mask in public areas, you can help prevent the transmission of the virus to others as well as yourself.

When you cough or sneeze, cover your mouth and nose with a tissue or your elbow to maintain your respiratory system clean. Right away throw away used tissues, then wash your hands.

For more such healthy tips.

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